Obesity :: Lentils better than white bread for dieting

You have a greater possibility of losing weight if you eat a diet that is high in foods like lentils that release energy slowly once they have been consumed, rather than one that is high in foods that rapidly release sugar into the blood stream such as white bread, a Cochrane Systematic Review has concluded.

Smoking :: Reducing smoking – mixed messages and poor markers

Some people are unwilling or unable to stop smoking, but are prepared to try and reduce the numbers of cigarettes they smoke each day. After studying healthcare literature, a team of Cochrane Researchers could find only a few reports that assessed methods aimed at helping people reduce use.

Vitamin C :: Vitamin C with exercises may protect against colds

For the average person, popping vitamin C pills is unlikely to ward off the common cold or shorten its length or severity. Unless you run marathons, you probably won?t get much protection from common colds by taking a daily supplemental dose of vitamin C, according to an updated review of 30 studies.

Vitamin D :: Vitamin D deficiency – Common and problematic yet preventable

In a review article to appear in the July 19 issue of the New England Journal of Medicine, Dr. Michael Holick, an internationally recognized expert in vitamin D, provides an overview of his pioneering work that expounds on the important role vitamin D plays in a wide variety of chronic health conditions, as well as suggesting strategies for the prevention and treatment of vitamin D deficiency.

Infertility :: Surge in male-factor infertility technique in USA

A national study reveals that the use of intracytoplasmic sperm injection or ICSI – an assisted reproductive technology used to treat male-factor infertility – has increased dramatically in the United States since 1995, while the proportion of patients receiving treatment for male-factor infertility has remained stable.

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