Pregnancy :: Vitamin C may reduce pregnancy complication

If a pregnant woman’s waters break too early, her unborn baby can be put in danger of complications. The risk of this happening, however, may be reduced if she takes daily supplements of vitamin C after the half-way point of pregnancy, researchers now report.

Vitamin E :: Take it easy with vitamin E

Vitamin E is one of the most widely used supplements, taken regularly by nearly a quarter of adults ages 55 and over. But recent research suggests that it may not do as much good in preventing cancer and other diseases as once thought, and it might actually cause harm.

Diabetes :: Belly fat is good predictor of diabetes in men

Overall obesity, measured by high body mass index (BMI) — the height-to-weight ratio, and abdominal obesity, measured by a large waist circumference, each strongly and independently predict the risk of type 2 diabetes in men, but abdominal obesity appears to be the better predictor, new research shows.

Nutrition :: Eating breakfast may do a heart good

Mom may have been right when she said breakfast is the most important meal of the day. A small study suggests that skipping that morning meal may be a bad move for the heart, and possibly the waistline.

Hair Care :: Dandruff and Hair Care

Dandruff is a harmless condition that involves an acceleration in the normal shedding of dead skin cells from the scalp.This dead skin accumulates as white flakes in the hair and sometimes causes itching. The condition is most common in young adults.

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