Slim :: Women who eat slowly stay slim

A new study, presented at the annual meeting of the North American Association for the Study of Obesity, provides the first ever scientific proof that if you eat slowly, you will eat less, and you will enjoy the meal more, and the most important it will keep you slim.

Nutrition :: Fortified milk reduces morbidity in preschool children

Researchers from the Johns Hopkins Bloomberg School of Public Health and the Center for Micronutrient Research at Annamalai University in India report that the consumption of milk fortified with specific micronutrients — zinc, iron, selenium, copper, vitamin A, vitamin C and vitamin E — significantly reduces diarrhea and acute lower respiratory illness among children in developing countries.

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