Cancer :: Low protein diet might reduce cancer risk

Researchers studying a group of vegetarians who’d maintained a diet relatively low in protein and calories found that they had lower blood levels of several hormones and other substances that have been tied to certain cancers.

Heart :: Be true to your heart with a handful of almonds

Are you looking for simple ways to improve your heart health? Including a handful of almonds, whether it?s as a snack or sprinkled throughout your day, may be one easy and satisfying way. Over the past few months, new research on almonds continues to show why including a handful of almonds can help you to be true to your heart. Here?s a look at what they are finding.

Diabetes :: Benefits of Diachrome for people with type 2 diabetes

Nutrition 21, Inc., today announced the results of a recent placebo controlled, double-blind, randomized, single center study that demonstrated that Diachrome, a patented combination of chromium picolinate and biotin, safely improves blood glucose levels and cholesterol metabolism in people with type 2 diabetes.

Overweight :: Overweight girls at risk for cardiovascular disease

Results from the NHLBI Growth and Health Study of more than 2,300 girls suggest that girls as young as age 9 who are overweight are at increased risk for short-term and long-term problems that increase the chances of developing cardiovascular disease. Those who were overweight were more likely to have elevated blood pressure and cholesterol levels compared to girls who were not overweight. The study also provides insight into differences between African-American and Caucasian girls.

Osteoporosis :: Proposed FDA claim recognizes role of key nutrients in dairy in reducing osteoporosis risk

The Food and Drug Administration has proposed an amended health claim that would communicate to consumers the value of foods high in calcium and vitamin D for reducing the risk of osteoporosis. The National Dairy Council (NDC) acknowledges and supports the body of scientific evidence that backs the proposed claim, which indicates that a lifestyle that includes a well-balanced diet with adequate calcium and vitamin D, and physical activity, helps reduce the risk of osteoporosis.

Pregnancy :: Prenatal multivitamins for undernourished women reduce risk of low birth weight

Undernourished women who take a vitamin and mineral supplement while pregnant may be less likely than women taking only iron and folic acid supplements to have babies weighing less than 2,500 grams, and their newborns may be less likely to have morbidity in the first seven days of life, according to a report in the January issue of Archives of Pediatrics & Adolescent Medicine, one of the JAMA/Archives journals.

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