Eye :: Link between carbohydrate quality and vision loss is strengthened by new data

Age-related macular degeneration (AMD) and its associated vision loss may be connected to the quality of carbohydrates an individual consumes. In a study published in the July issue of the American Journal of Clinical Nutrition, Allen Taylor, PhD, director of the Laboratory for Nutrition and Vision Research at the Jean Mayer USDA Human Nutrition Research Center on Aging (USDA HNRCA) at Tufts University, and colleagues confirmed earlier findings linking dietary glycemic index with the risk of developing AMD.

Weight Loss :: A spoonful of sugar helps your waistline go down

A new study challenges conventional thinking that a high carbohydrate, low fat slimming plan should contain little or no added sugar. A team of scientists at Queen Margaret University, Edinburgh has found that a low-fat, high-carbohydrate diet — containing sucrose — combined with physical activity achieved the greatest health benefits in overweight subjects.

Asthma :: Low dietary intake of nutrients increases asthma symptoms

Teenagers who forego a healthy and balanced diet may have a harder time catching their breath. A new study, published in the July issue of CHEST, the peer-reviewed journal of the American College of Chest Physicians (ACCP), shows that a low dietary intake of certain nutrients increases the likelihood of respiratory symptoms such as asthma, especially in teens who smoke. Furthermore, a lack of these nutrients may also lead to lower lung function.

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