DASH Diet :: NutriGenie DASH Diet for Windows

The DASH diet is based on findings from the “Dietary Approaches to Stop Hypertension” a National Heart, Lung, and Blood Institute-supported study that found that elevated blood pressure levels can be reduced with an eating plan low in total fat, saturated fat, and cholesterol, and rich in fruits, vegetables, and lowfat dairy products.

HIV :: Early therapy slows HIV progression in babies

Very early treatment of babies infected with HIV — before age 3 months — is associated with better outcomes than when treatment is delayed, investigators report in this week’s Journal of the American Medical Association.

Keloids :: Piercing ears early lowers risk of keloids

Ear piercing is seen by many young girls — and some boys — as a rite of passage, an outward sign that they’re starting to grow up. So, they beg for their parents’ permission, but they’re often told to wait until they’re teenagers. Now, a small study in the May issue of Pediatrics may help them convince their parents that sooner is better than later.

Vitamin D :: Boost Vitamin D intake through diet and supplements

Based on data reviewed by a consensus conference convened by the American Academy of Dermatology Association (Academy) to examine the relationship between sunlight, tanning booths and vitamin D, renowned medical experts agreed that increasing exposure to either natural or artificial ultraviolet (UV) light should not be recommended as a supplemental source of vitamin D.

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