Depression :: Stanford researchers find brain pathway of depression

Scientists’ hunt for the cause of depression has implicated so many suspects and found so many treatments with different mechanisms that the condition remains an enigma. Now researchers at the Stanford University School of Medicine have identified one unifying principle that could explain how a range of causes and treatments for depression converge.

Exercise :: Exercise in elderly proven to improve quality of life

A new study appearing in the Journal of the American Geriatrics Society compares the efficacy of three programs designed for reducing falls and improving quality-of-life among the elderly; education, home safety assessment and modification (HSAM) and exercise training. The study also examines the secondary effects of these programs on functional balance, daily activity, fear of falling and depression level, finding that exercise training yields the most significant improvements.

Liver :: Cardiac surgery in patients with liver cirrhosis

A new study on the outcome of cardiac surgery in patients with liver cirrhosis found that the surgery can safely be performed in patients with milder disease, while those with more severe cirrhosis are less likely to survive.

Dinner :: Dinner in 20 minutes

Working parents and their children can sit down to a nutritious dinner 20 minutes after arriving home by following three simple steps: Plan, Prepare and Participate. Marjorie Fitch-Hilgenberg, associate professor of dietetics at the University of Arkansas, offers practical advice to make meal preparation easier and more satisfying, including instructions for her proven-popular spinach quesadillas.

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