Ergonomy :: Ergonomic Questionnaire

These days, computers have become so inevitable part of our lives that we need to use it for various purposes. There are certain things you need to know about the computer work hazards and the preventive techniques you need to follow to make your stay in front of the computer, trouble free. Here is a checklist that will help you create a safe, sound, and relaxed workstation.

Nutrition :: What are the Nutritional Needs?

What is our responsibility in the nutrition game? Just because we see the latest advertisement about a particular vitamin and decide the symptoms of deficiency apply to us, does not mean we need to rush out and purchase the product. Do we understand what our nutritional requirements are, how to fulfill those requirements, and how to look for real nutritional value in our foods?

Diabetes :: Weight Loss Improves Bladder Control in Women with Prediabetes

Losing a modest amount of weight through dietary changes and increased physical activity reduces the occurrence of urinary incontinence (UI) in women with prediabetes, a condition in which blood glucose levels are higher than normal but not yet diabetic. This finding comes from a new study, published in the February issue of Diabetes Care, of women who participated in the Diabetes Prevention Program (DPP), a landmark clinical study funded by the National Institutes of Health (NIH).

Naturopathy :: Messages from the body – a guide to the energetics of health

Energy is the foundation of all existence, says Unionville naturopathy doctor Iva Lloyd. Our body’s energy exists in transition from birth, through life and to death. We are all made up of many elements, each with a particular energetic pattern in the which the whole is greater than the sum of the parts.

Siddha :: Siddha Vaidya system of health and rejuvenation

Siddha Vaidya system of health and rejuvenation has a long lineage and tradition in south India. It has been practiced for thousands of years in Tamilnadu and Kerala. Dravidian in origin, the whole gamut of its literature is in Tamil language. The basic concepts of the Siddha medicine are the same as those of Ayurveda.

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