Stress :: Managing Stress with Good Health and Stress management

The fast pace of life is taking toll on very city dweller, right from students to home makers and workers to managers, every body is hit by the bug of the stress. Modern technological development and communication aids are adding to the stress because of their high speed.

Cholesterol :: Role of cholesterol in atheromatous disease

In conditions with elevated concentrations of LDL particles, especially small LDL particles, cholesterol promotes atheroma plaque deposits in the walls of arteries, a condition known as atherosclerosis, which is a major contributor to coronary heart disease and other forms of cardiovascular disease.

Gallstone :: Trans fats raise gallstone risk

Trans fatty acids could ?modestly? increase the risk of gallstone disease, say US researchers, providing yet more evidence to encourage food makers to remove these fats from food formulations.

Weight Gain :: Physical Activity Plays Role in Weight Gain in Adolescent Girls

Girls who were inactive during adolescence gained an average of 10 to 15 pounds more than active girls, according to results of a 10-year observational study of obesity. Total calorie intake increased only slightly and was not associated with the weight gains. These new results show that a previously reported steep decline in physical activity among adolescent girls is directly associated with increased fatness and an increase of body mass index (BMI), a measure of body weight adjusted for height.

Menopause :: Symptoms come back after stopping menopausal hormone therapy

Some women who use a combination of estrogen and progestin to control the symptoms of menopause might find symptoms return when they stop the hormones, according to the latest findings from the Women?s Health Initiative (WHI), a major clinical trial of the risks and benefits of menopausal hormone therapy supported by the National Institutes of Health (NIH).

Hypertension :: Online books on hypertension diet

Hypertension cannot be cured, but it can be controlled through lifestyle changes and prescriptive medication. While medications to treat hypertension are available, research has shown that modest lifestyle and dietary changes can help treat and often delay or prevent high blood pressure.

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