Heart Disease :: Women to know their heart disease risk

American Heart Association challenges one million women to know their heart disease risk at GoRedForWomen.org! Too few women realize that heart disease is their No. 1 killer and are taking action to prevent it. But the good news is that heart disease can largely be prevented. For that reason, the Go Red For Women movement encourages women to improve their heart health while taking action to fight women?s heart disease.

Heart :: Heart and Soy

In a community-based study led by Allen?nurse researchers explored the beneficial effects of soy. The array of results garnered from the multi-year study focused on cholesterol reduction, metabolic syndrome, and recruitment for clinical trials.

Tea :: Milk eliminates cardiovascular health benefits of tea

Tests on volunteers showed that black tea significantly improves the ability of the arteries to relax and expand, but adding milk completely blunts the effect. Supporting tests on rat aortas (aortic rings) and endothelial (lining) cells showed that tea relaxed the aortic rings by producing nitric oxide, which promotes dilation of blood vessels. But, again, adding milk blocked the effect.

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