Heart :: Be true to your heart with a handful of almonds

Are you looking for simple ways to improve your heart health? Including a handful of almonds, whether it?s as a snack or sprinkled throughout your day, may be one easy and satisfying way. Over the past few months, new research on almonds continues to show why including a handful of almonds can help you to be true to your heart. Here?s a look at what they are finding.

Heart Disease :: Heart disease is the no. 1 killer of women

For decades heart disease and heart attacks have been viewed as a man?s illness. Unfortunately, nothing could be farther from the truth. Heart disease kills 500,000 American women each year. That is over 50,000 more than the number of men who die of the disease.

Heart Disease :: Women to know their heart disease risk

American Heart Association challenges one million women to know their heart disease risk at GoRedForWomen.org! Too few women realize that heart disease is their No. 1 killer and are taking action to prevent it. But the good news is that heart disease can largely be prevented. For that reason, the Go Red For Women movement encourages women to improve their heart health while taking action to fight women?s heart disease.

Diabetes :: Antibody therapy prevents type 1 diabetes

University of Pittsburgh investigators have successfully prevented the onset of type 1 diabetes in mice prone to developing the disease using an antibody against a receptor on the surface of immune T-cells. According to the investigators, these findings, which are being published in the January issue of the journal Diabetes, have significant implications for the prevention of type 1 diabetes.

Weight Gain :: No breakfast and frequent fast food leads to extra pounds in aging teens

The phrase “breakfast is the most important meal of the day” has taken on new meaning for teenagers. A new study suggests that as teens enter adulthood, they are more likely to skip breakfast and increase their fast food consumption, and that both behaviors lead to an increased risk of weight gain. Researchers at the Weight Control and Diabetes Research Center at the Miriam Hospital and Brown Medical School conducted the study.

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