Trying to get more fiber in your diet” Munching on cookies or tortillas probably doesn’t come to mind. But a Kansas State University researcher is experimenting with ways to add fiber to the foods we love without changing what we like about our favorite snacks.
Researchers from Purdue University have studied and recorded how myelin degrades real-time in live mice using a new imaging technique. Myelin is the fatty sheath coating the axons, or nerve cells, that insulate and aid in efficient nerve fiber conduction.
Obesity, high blood pressure, high cholesterol, and inactivity: they?re not just your father?s problems any more, University of New Hampshire research finds. New data on the widely unstudied demographic of college students indicates that this group of 18 ? 24-year-olds are on the path toward chronic health diseases. Although limited, national data suggest the trend is not unique to UNH.
Look at the clock. In the next three minutes, 10 people in America will suffer a coronary event or stroke, and only six of them will survive. According to a recent report by the American Heart Association (AHA), coronary heart disease (CHD) affects more than 15 million Americans; over five million more are affected by stroke.
Adding to a growing body of evidence, new research shows that a daily dose of pistachios may offer protective benefits against cardiovascular disease, according to a study published in the Volume 26, No. 2 issue of the Journal of the American College of Nutrition.
Rhubarb season is here. A half cup of rhubarb is a good source of fiber and an excellent source of bone-building vitamin K. Rhubarb also provides vitamin C, potassium and phytonutrients (lutein and zeaxanthin), which help protect against age-related macular degeneration, the leading cause of blindness in older adults.
Women on tamoxifen therapy who reported having hot flashes were less likely to develop recurrent breast cancer than those who did not report hot flashes, according to a study from the Moores Cancer Center at the University of California, San Diego (UCSD).
Flaxseed, an edible seed that is rich in omega 3-fatty acids and fiber-related compounds known as lignans, is effective in halting prostate tumor growth, according to a study led by Duke University Medical Center researchers.
Doctor Mom?s admonition, “Don?t peel your apple,” is getting new scientific support from scientists in New York, who are reporting isolation of chemical compounds from apple peel that may be involved in the apple?s beneficial health effects.
The ability to regenerate nerve cells in the body could reduce the effects of trauma and disease in a dramatic way.