Exercise :: Less TV viewing doesn’t boost exercise

Rate this post

Getting children to switch off the television does not guarantee they will exercise more, US researchers reported in today’s issue of Pediatrics.

Researchers studied a cohort of 6369 girls and 4487 boys who were 10 to 15 years of age in 1997. During each of 4 years of follow-up assessments, participants self-reported their weekly hours of television viewing. By using a seasonal questionnaire, we also obtained detailed information on physical activities over the previous year, from which we calculated total leisure-time moderate/vigorous physical activity. We performed linear regression analyses to assess the longitudinal associations between 1-year changes in television viewing and 1-year changes in leisure-time moderate/vigorous physical activity during the same year, using data from 1997 through 2001.

Researchers found no substantive relationship between year-to-year changes in television viewing and changes in leisure-time moderate/vigorous physical activity (0.03 hours/week, for each 1-hour/week change in television viewing). There were no material associations in age or gender subgroups.

In this longitudinal study, changes in television viewing were not associated with changes in leisure-time moderate/vigorous physical activity. Researchers findings suggest that television viewing and leisure-time physical activity are separate constructs, not functional opposites.


Leave a Comment

Dr. Anil Singhal Homeopathic Doctor | Dr. Anil Singhal's Blog | Manan - My Memoir by Dr. Anil Singhal | Boger's Legacy | Organon of Medicine | Health Newstrack