Vitamin C :: Vitamin C with exercises may protect against colds

For the average person, popping vitamin C pills is unlikely to ward off the common cold or shorten its length or severity. Unless you run marathons, you probably won?t get much protection from common colds by taking a daily supplemental dose of vitamin C, according to an updated review of 30 studies.

Smoking :: Quitting smoking – a time in hospital can be a good time to start

For many people, going in to hospital provides an opportunity to stop smoking. A Cochrane Systematic Review has found that the chance of successfully quitting can be enhanced if patients receive smoking cessation counselling during their stay, and then have at least one month of supportive contact after going home.

Diabetes :: Older Diabetes Drugs Have Similar or Superior Effects to Newer, Pricier Medications

A review of published literature about benefits and harms of oral drugs for type 2 diabetes mellitus found that older agents, such as second-generation sulfonylureas and metformin, have similar or superior effects on glycemic control, lipids and other intermediate endpoints compared to newer, more expensive drugs, such as thiazolidinediones, alpha-glucosidase inhibitors and meglitinides.

Breast Cancer :: Fruit, vegetables does not reduce breast cancer recurrence

Women with early stage breast cancer who adopted a diet very high in vegetables, fruit and fiber and low in fat did not have a lower risk of breast cancer recurrence compared to women who followed a diet of five or more servings a day of fruit and vegetables (the ?5-A-Day? diet), according to a study in the July 18 issue of JAMA.

Allergy :: Understanding Food Allergies in Kids

Every year, thousands of parents learn of their children’s food allergies following a reaction that can affect many body systems, including the respiratory system, the gastrointestinal tract, skin or cardiovascular system.

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