Weight Loss :: A dietary quality comparison of popular weight loss diets

The Alternate Healthy Eating Index measures and compares factors in a person’s diet that are strongly linked to reducing risk for cardiovascular disease. According to researchers at the University of Massachusetts who compared the dietary quality of several popular weight-loss plans, none of the plans achieved a perfect AHEI score, “but the Ornish, Weight Watchers high-carbohydrate and New Glucose Revolution plans were among the best performers using the AHEI and traditional dietary quality assessments.”

Weight Loss :: Best weight loss plans for heart health

Over the past three decades, the rising obesity epidemic has been accompanied by a proliferation of weight-loss plans. However, as a new study by researchers from the University of Massachusetts Medical School (UMMS) reveals, these weight-loss plans vary significantly in their ability to positively affect heart health.

Colon Cancer :: Under-used colon cancer screening test is effective

An under-used colon cancer screening test now available in the U.S. effectively detects colorectal cancer and may help to improve colon cancer screening rates, according to investigators at the Kaiser Permanente Division of Research. The study appears in the September 25, 2007 issue of the Journal of the National Cancer Institute (JNCI).

Vitamin C :: Study shows vitamin C is essential for plant growth

Scientists from the University of Exeter and Shimane University in Japan have proved for the first time that vitamin C is essential for plant growth. This discovery could have implications for agriculture and for the production of vitamin C dietary supplements.

Liver :: Quick-burning carbs may cause fatty liver

The obesity epidemic has spawned not just diabetes, but another serious public health problem: a surge in fatty liver disease, which can lead to cirrhosis and liver failure. Now, research suggests that limiting consumption of high-glycemic-index carbohydrates can prevent the condition in mice. A clinical trial is now testing this idea in overweight adolescents, as well as the possibility of reversing fatty liver disease through diet.

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