Cancer :: Eating red meat could damage your DNA, cause cancer
Eating a lot of red meat could damage the body’s DNA and raise the risk of bowel cancer, a study says.
Diet
Weight Loss :: The Secrets to Weight Loss After Pregnancy
The time right after the birth of a child can be quite challenging. While it is certainly a good idea to eat healthy, you’ll need to pace yourself as far as weight loss is concerned. Over time, you should be able to lose the weight you gained during your pregnancy. It’s a good idea to set weight-loss goals, but don’t go overboard.
Obesity :: Tips to keep your calories under control
Though we all love satiating our taste buds by eating all the goodies available, especially so in this festive season, we should be, at the same time, careful enough to choose what is right.
Diabetes :: Weight Loss Improves Bladder Control in Women with Prediabetes
Losing a modest amount of weight through dietary changes and increased physical activity reduces the occurrence of urinary incontinence (UI) in women with prediabetes, a condition in which blood glucose levels are higher than normal but not yet diabetic. This finding comes from a new study, published in the February issue of Diabetes Care, of women who participated in the Diabetes Prevention Program (DPP), a landmark clinical study funded by the National Institutes of Health (NIH).
Asthma :: More support for benefits of fish oil for asthmatics
A new report claims omega-3 fatty acid supplements can protect against exercise-induced bronchoconstriction (EIB) in asthma sufferers, adding to previous studies linking fish oil to lung health.
Diet :: Britons working on chocolate diet pill
The British-based Chocolate Powder Company says it is testing the weight loss effects of a cocoa-based diet pill that could soon be ready for launch on the US weight loss market.
Diet :: Diet drug pill may pose a risk – Xenical – orlistat
GlaxoSmithKline PLC’s Xenical diet pill may pose a risk if people take it without a prescription or a doctor’s supervision, federal regulators said.
Diet :: High Fiber Diet or Low Fat Diet – which diet is best?
A high fiber diet helps you lose more weight than you may think. In a study, those on a high fiber diet were half as likely to become obese, according to nutrition researcher Megan McCrory. “Fiber doesn’t contain any calories, yet it contains bulk, so when people consume fiber, they consume few calories. So, the trick is learning where the high fiber sources are and seeking them out.”
Diet :: Try more 6 super foods for better health
Good food is the foundation for good health. Volumes of studies have demonstrated that the phytochemicals, vitamins and minerals in fruits, vegetables, whole grains, nuts, legumes and tea can help ward off heart disease, cancer, diabetes, macular degeneration and many other serious illnesses.
Diabetes :: Staying Fit With Fiber – high fiber diet
Protect against type 2 diabetes, heart disease, and obesity with the proven goodness of high fiber diet and foods.