Exercise :: New fitness guidelines clarify how much exercise is really enough

Most American adults don’t exercise enough, but updated national guidelines for physical fitness allow for flexibility and will make it easier to determine how much is enough to maintain good health, according to Health Fitness Corporation (HFC) (OTC Bulletin Board: HFIT), a national leader in worksite health management.

Tobacco :: Take action to reduce the harms of tobacco, says US President’s Cancer Panel

A new report issued by the President’s Cancer Panel is a call to action on how to significantly reduce tobacco use and its devastating toll in the United States and around the world. The prestigious panel of national experts appointed by the President, including Dr. LaSalle Leffall of the Howard University College of Medicine, Lance Armstrong and Dr. Margaret Kripke of The University of Texas M.D. Anderson Cancer Center, has concluded that the main obstacle to progress has been the lack of political will to implement proven solutions.

Psychology :: Loneliness is bad for your health

Two University of Chicago psychologists, Louise Hawkley and John Cacioppo, have been trying to disentangle social isolation, loneliness, and the physical deterioration and diseases of aging, right down to the cellular level.

Neurology :: Researchers identify proteins involved in new neurodegenerative syndrome

The interplay of two proteins that bind to messenger RNA, a molecule that mediates translation of the information encoded in genes into proteins, triggers the appearance of fragile X-associated tremor/ataxia syndrome, a late-life disorder associated with the gene that causes fragile X syndrome in children, said researchers from Baylor College of Medicine in Houston and Emory University School of Medicine in a report that appears today in the journal Neuron.

Dr. Anil Singhal Homeopathic Doctor | Dr. Anil Singhal's Blog | Manan - My Memoir by Dr. Anil Singhal | Boger's Legacy | Organon of Medicine | Health Newstrack