Blood Sugar :: Right breakfast bread keeps blood sugar in check all day

If you eat the right grains for breakfast, such as whole-grain barley or rye, the regulation of your blood sugar is facilitated after breakfast, lunch, and dinner. It was previously not known that certain whole-grain products have this effect all day. This is due to a combination of low GI (glycemic index) and certain type of indigestible carbohydrates that occur in certain grain products.

Marriage :: Choosing a mate – what we really want

When it comes to choosing a partner, Indiana University cognitive scientist Peter Todd and colleagues have found that though individuals may claim otherwise, beauty is the key ingredient for men while women, the much choosier of the sexes, leverage their looks for security and commitment.

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