Diabetes :: Pine tree extract pycnogenol more potent in diabetes

A new study to be published in an upcoming edition of the journal of Diabetes Research and Clinical Practice reveals that French maritime pine tree extract known as Pycnogenol? (pic-noj-en-all) delays the uptake of glucose from a meal 190 times more than prescription medications, preventing the typical high-glucose peak in the blood stream after a meal.

Sleep :: Children who sleep less more likely to be overweight

Children who sleep less are at greater risk of being overweight, according to the first nationally representative, longitudinal investigation of the relationship between sleep, Body Mass Index and overweight status in children 3 to 18. “Even an hour of sleep makes a big difference,” said Northwestern University researcher Emily Snell. “An additional hour a night reduced young children?s chance of being overweight from 36 percent to 30 percent.”

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