DASH Diet :: NutriGenie DASH Diet for Windows

The DASH diet is based on findings from the “Dietary Approaches to Stop Hypertension” a National Heart, Lung, and Blood Institute-supported study that found that elevated blood pressure levels can be reduced with an eating plan low in total fat, saturated fat, and cholesterol, and rich in fruits, vegetables, and lowfat dairy products.

Cholesterol :: Statins aren’t the end of the line for reducing LDL

Although statin drugs successfully lower LDL cholesterol for most people, a small subset of patients don’t respond well to these medications or need to stop taking them because of side effects. “All told, the statins are the safest and best tolerated of all cholesterol-lowering medications, but the second- and third-choice drugs can have first-rate benefits, either alone or together,” says Dr. Harvey Simon, editor of the Harvard Men’s Health Watch.

Heart Disease :: Facts about women and cardiovascular diseases

Heart disease affects women of all racial and ethnic groups, as well as women with other illnesses, such as diabetes.

Diet :: Eating habits among children

A healthy diet is very important for the development of good health during the early years of life. A faulty lifestyle and especially faulty food can lead to an unhealthy adult and therefore an unhealthy society and nation.

Nutrition :: Diet and Nutrition in Pain Management

Numerous research studies have confirmed that diet and nutrition play a significant and important role in the management of pain. Success relies on a multidisciplinary and multidimensional approach, incorporating lifestyle & dietary changes to achieve optimum health and well being.

Prostate cancer :: Vegetable fiber lowers Prostate Cancer risk

Among more than 1,700 men with and without prostate cancer, those who ate the most fiber — particularly from vegetable sources — had a lower risk of developing the disease, Italian researchers found. The benefit was “moderate,” they report in the International Journal of Cancer, but the findings suggest that at least some forms of fiber offer prostate cancer protection.