Diabetes :: Diabetes mellitus
Diabetes mellitus is a complex metabolic disorder which has been recognised for thousands of years but which is still only partially understood.
Cereal
Weight Loss :: South Beach Diet – healthy diet – lose weight
We have heard lot about the South Beach Diet. You knoe the South Beach Diet is not low carb, not low fat diet. The South Beach Diet -a system- teaches you to rely on the right carbs and the right fats and enables you to live quite happily without the bad carbs and bad fats.
Ayurveda :: Eating for Balance – Ayurvedic Guidelines for Good Digestion
In ayurveda, diet and digestion are accorded equal importance in maintaining good health. Just as choosing improper foods for your constitution can lead to imbalances, following improper routines and habits can wreak havoc on your digestion, turning even carefully chosen and prepared foods into ama or toxins in your system rather than ojas, the biochemical essence that supports all aspects of life, health, bliss and longevity.
Vitamin E :: Boost Vitamin E with fortified food
People get more from vitamin E from eating enriched foods than from capsule supplements, new research shows.
Obesity :: 5 Ayurvedic tips for attaining (and maintaining) Ideal Weight
1. Don’t practice deprivation, whether it’s fasting or skipping meals or denying your cravings–it’s the quickest way to start a vicious cycle of weight gain. Instead, eat three meals a day–a small breakfast and dinner and a more hearty lunch, and add a healthy mid-morning or mid-afternoon snack if you feel hungry. Ayurveda does recommend portion control though–the quantity of food you consume at a meal should be no more than what you can hold in your two cupped palms, and you should get up from the table before you feel satiated and completely full.
Diabetes :: Cereal in Infant’s Diet – Increase Risk of Diabetes
Feeding cereal to your baby too soon may increase the risk that the child later develops Type 1 diabetes, an autoimmune disorder that can lead to severe complications later in life.
Colorectal Cancer :: High-Fiber Diet cuts the risk of Colon Cancer
A massive study of European eating habits and U.S. research into diet and early signs of bowel or colorectal cancer show consuming foods rich in fiber cuts the risk of developing the disease, which affects more than 940,000 people in the world each year.