Hypertension :: Positive emotions linked to lower blood pressure

Having a positive outlook makes life more enjoyable, and it may also lower blood pressure in older adults. Among more than 2,500 people aged 65 or older, the higher a person scored on a questionnaire measuring positive emotions, the lower was his or her blood pressure. “Our thoughts and emotions do affect our physical processes,” Dr. Glenn V. Ostir of the University of Texas Medical Branch in Galveston, the study’s lead author, told. “The nice thing is that we have some control over that.”

Diabetes :: Top 5 Diabetes Diet Tips for Creating Healthy Meal Plan

Diet plays a key role in controlling your blood sugar. A healthy-eating plan tailored to your needs will do that and more. Majority of people affected with diabetes are overweight or obese. In fact, your risk of getting diabetes increases the more weight you put on.

ADHD :: Preschoolers with ADHD Improve with Low Doses of Medication

The first long-term, large-scale study designed to determine the safety and effectiveness of treating preschoolers who have attention deficit/hyperactivity disorder (ADHD) with methylphenidate (Ritalin) has found that overall, low doses of this medication are effective and safe. However, the study found that children this age are more sensitive than older children to the medication?s side effects and therefore should be closely monitored. The 70-week, six-site study was funded by the National Institutes of Health?s National Institute of Mental Health (NIMH) and was described in several articles in the November 2006 issue of the Journal of the American Academy of Child and Adolescent Psychiatry.

Diabetes :: Plan Will Guide NIH Research in Type 1 Diabetes

The National Institutes of Health (NIH) has released a long range plan that will help to guide research in type 1 diabetes for the next decade. Advances and Emerging Opportunities in Type 1 Diabetes Research: A Strategic Plan identifies goals and objectives to exploit recent scientific advances in combating this autoimmune form of diabetes.

Alzheimer’s Disease :: Mediterranean diet lowers alzheimer’s risk

If you follow a Mediterranean diet your chances of developing Alzheimer’s disease could be 68% lower than people who don’t, say researchers from Columbia University Medical Center, New York. You can read about this study in the journal Archives of Neurology, October issue.

Breastfeeding :: Breastfeeding does not make baby more intelligent

Breastfed babies are more intelligent because a higher percentage of highly educated mothers tend to breastfeed, say researchers from the Medical Research Council (UK) and the University of Edinburgh. A higher percentage of breastfed babies are brought up in a mentally stimulating environment. You can read about this study in the British Medical Journal.

Stress :: Black tea soothes stress

Daily cups of tea can help you recover more quickly from the stresses of everyday life, according to a new study by UCL (University College London) researchers. New scientific evidence shows that black tea has an effect on stress hormone levels in the body.

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