Back Pain :: Bowen Technique for Pain Relief & Fibromyalgia

About 25 years ago I lifted a very heavy box. Immediately I felt something snap in my lower back. Before I knew what was happening, I crashed to the floor and couldn’t get up. I could hardly move. The pain was terrible.

Renew Yourself this Spring: Ayurvedic Internal Cleansing for Good Health

Ayurvedic healers highly recommend periodic internal cleansing as a way to maintain good health and prevent disorders from taking root in the physiology. Just like you regularly flush out the plumbing system in your home or change the oil in your automobile engine, periodically helping your body flush toxins out thoroughly is a good maintenance technique that will help organs and systems stay more efficient for a longer period of time. Especially after the age of 40, when your body’s own cleansing and rejuvenating capability starts slowing down, supporting it with a cleansing regime is important for ongoing health and vitality.