Vitamin D - Spirit India

Vitamin D is essential for bone health. Recent research suggests it may have other benefits, too, such as protecting against colds and fighting depression. However, if you don’t spend…

Daylight Saving Time (United States) began Sunday, March 11, 2012, 2:00am, and ended Sunday, November 4, 2012, 2:00am. Daylight saving time (DST) — also summer time in several countries…


American children are drinking too little milk and what they are consuming is too high in fat, according to a Penn State study. “There is a strong correlation between…







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