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Weight Loss :: The Maharishi Ayurveda Approach to Weight Loss

Although different people have weight problems for different reason, these 5 tips address fundamental lifestyle habits that affect virtually everyone. The really good news is that these 5 powerful tips are easy to implement and can bring about great changes in your life and health once in place.

Allergies :: The Maharishi Ayurveda Approach to Allergies

In a healthy body, the allergic response serves to protect against invasion by harmful agents. Secretions and inflammation help our immune cells get into the affected tissue, dilute the toxic agent and help wash it away. “Allergies” become a health problem when an excessive and unwanted allergic response occurs to particles that are part of our normal environment and are not actually dangerous to the body.

Skin Care :: The Maharishi Ayurveda Approach to Beauty and Skin Care

Every person is born perfect. Inferiority is a mistake of the mind, a cloud covering the light. Dissolve the clouds by observing a balanced life with healthy habits. Nourish your mind and body. Connect with your own inner self. Celebrate your own magnificence and your beauty will always shine through.? —- Dr. Rama Kant Mishra, renowned Ayurvedic physician and dermatologist

Menopause :: The Maharishi Ayurveda Approach to Menopause and HRT

Learn the Maharishi Ayurveda approach to menopause with author and clinician Nancy Lonsdorf M.D.. Dr. Lonsdorf describes how to determine the type of imbalances at the basis of menopausal symptoms and provides practical recommendations to help prevent and alleviate them.