Diet :: Fat still on the children’s menu

Parents should think twice before offering a low-fat menu to youngsters, despite concerns over obesity. Children burn more body fat than adults for each calorie spent, according to research in the online open access publication, Nutrition Journal, evidence that fat can be included as part of a child?s healthy and balanced diet.

Obesity :: Family, friends influence developing obesity

People wondering about excessive weight gain might look to their relationships with family and friends for one clue, suggests new research reported July 26, 2007, in The New England Journal of Medicine.

Heart Disease :: Diet & regular soft drinks linked to heart disease risks

Drinking more than one soft drink daily ? whether it?s regular or diet ? may be associated with an increase in the risk factors for heart disease, Framingham researchers reported in Circulation: Journal of the American Heart Association.

Weight Loss :: Links between food cravings, types of cravings, and weight management

Accepting food cravings and keeping them in check may be an important component of weight management, according to findings from the first six-month phase of a calorie-restriction study conducted at the Jean Mayer USDA Human Nutrition Research Center on Aging (USDA HNRCA) at Tufts University.

Weight Loss :: A spoonful of sugar helps your waistline go down

A new study challenges conventional thinking that a high carbohydrate, low fat slimming plan should contain little or no added sugar. A team of scientists at Queen Margaret University, Edinburgh has found that a low-fat, high-carbohydrate diet — containing sucrose — combined with physical activity achieved the greatest health benefits in overweight subjects.