Ayurveda - Spirit India - page 2

In a healthy body, the allergic response serves to protect against invasion by harmful agents. Secretions and inflammation help our immune cells get into the affected tissue, dilute the…

Summer is almost here, and you can?t wait to plunge into the pool or head for the beach. But before you rush out to sample the joys of summertime,…

Ayurveda means the “Science of life” comprising of a system of lifestyle recommendations (which include diet, exercise and meditation), along with the use of specific herbs and minerals in…








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