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Prem Nirmal

Prem Nirmal - Author - Spirit India



Recently posted - Prem Nirmal

Would you like to know how to meditate better? How to be more effective when addressing an important personage? How to change a mood or feeling? How to be…

Swara yoga is an ancient science that correlates the breath with the sun, moon and the five elements, helping us to control moods, heal ailments and be attuned to…


What does it take to live life holistically? It definitely does not require a degree from well known university, a high paying job or huge bank balance. Holistic living…


Thinking is an art. We need to learn how to think. It is important because whatever we think continuously becomes our personal law over a period of time. Every…


The fast pace of life is taking toll on very city dweller, right from students to home makers and workers to managers, every body is hit by the bug…

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